As you start adding speed sessions to your schedule, Dinkins says you still need to be cognizant of your overall mileage. “It ...

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

Both bone-conduction headphones leave your ears open so you can hear cars and other hazards, but I’ve sussed out the key ...

“While running in older years comes with new challenges —like changes in training, injury risk, and pace—runners are proving ...

Nuguse held off Jakob Ingebrigtsen, Cole Hocker, and Josh Kerr to win the 1500 meters at the Zurich Diamond League meet.

Dakotah Lindwurm finished the Olympic Marathon on August 11 in Paris and in a post-race interview, she mentioned a young ...

Right now, you can get the JLab Go Air Wireless Earbuds for 33 percent off at Amazon. And while these earbuds were already ...

We breakdown common myths about this training and racing strategy, which just might power your best performances.

For Alejandra Santiago, running is a way to center herself and find peace.

Running fuels Rolando Cruz’s sense of community in Boyle Heights, Los Angeles.

Ugandan distance runner Rebecca Cheptegei has sadly died following a petrol attack. The 33-year-old suffered burns to more ...

Ugandan athlete Rebecca Cheptegei, who was set on fire after a horrifying attack by a former boyfriend on Sunday, has died.